Easy Meal Plan – Week of 8/31

shrimp and pastaI have two words - H1N1 flu! Those of you that know me know that my job puts me on the front lines dealing with this nasty little bug and I’ve been seeing quite a bit of it lately. Once again the blog has gotten booted for real life. Consequently,  the meal plan is late.  If you’re shopping the Publix sale that ends tomorrow (Thursday in some areas), you’ll enjoy the coupon match ups listed.

We ate Shrimp Primavera for dinner tonight and will be eating take outs tomorrow night thanks to a nice treat from my Mom.

I hope you all are staying well and that I don’t get any calls from you about having the flu! Don’t forget to check out this meal plan and other great meals ideas here on Menu Plan Monday.

Breakfast Printable List

  • Cinnamon Toast, Peanut Butter Apples
    • McCormick Grinder Seasoning  BOGO $1.99
    • $1/1 “Nothing Goes To Waist” (exp 8/31)
    • The $1/1 means FREE bottles of seasoning!
  • Aunt Jemima Blueberry Pancakes, Scrambled Eggs
    • $1/2 (8-16 SS)
    • $1/1 Toss 4 Cash Booklet (Use with manu Q for FREE pancakes!)
  • Post & Quaker Cereals
    • Post $1/2 (7-26 SS)
  • Fresh Fruit, Yogurt, Oatmeal

Lunch

  • Turkey Sandwiches (Hillshire Farm Deli-Select Meat)
    • $1/1 Target IP here
    • $.55/1 from 08-16-09 RP
    • FREE Sara Lee Classic Bread (up to $2.89) wyb any (2) Hillshire Farm Deli Select Lunch Meats (8 oz or larger) tearpad
  • Oscar Mayer Hot Dogs
    • $1/2 (8-23 SS)
    • $1/2 here
  • Kraft Mac & Cheese and Ham
    • $1/2 Velveeta Shells & Cheese, Kraft Deluxe Macaroni & Cheese or Easy Mac Box products (8-09 SS)
  • Chicken Salad and Keebler Crackers
  • Campbell’s Soup
    • $.40/2; $.50/2 (8-16 SS)

Dinner

  • Shrimp Primavera, Garden Salad
    • Contessa Shrimp, 50% off
           -$1.50/2 here
    • Medium Cooked Shrimp, Previously Frozen, Farm-Raised, 41 to 50/lb, $4.99/lb
    • Large White Shrimp, Previously Frozen, Farm-Raised, 31 to 35-per pound, $4.99/lb
    • Fresh Express Salad Blends,  2/$5
    • $.55/1 Fresh Express Sweet Tender Greens, Tender Ruby Reds, or Gourmet Cafe Salads (6-14 SS)
  • Pizza Rolls from Leonardo’s (a local restaurant…Thanks, Mom), Garden Salad
  • Ham & Cheese Omelets, Fruit Salad
    • Smithfield Shank Portion Ham $1.29/lb
    • $1/1  All You, 8/9
    • Cabot Vermont Cheese Bar 2/$4
    • 1/3 (8-02 SS & 6-21 SS)
  • Alabama White BBQ Chicken, Baked Beans, Slaw
    • Publix Chicken Thighs or Drumsticks, $.99/lb
    • Bush’s Best Baked Beans or Grillin’ Beans, 3/$5
  • Country Style Steak, Mashed Potatoes, Asparagus
    • Beef Cubed Steaks, $2.99/lb
    • Asparagus, $2.49/lb
    • Russet Baking Potatoes, 5-lb bag, $1.99

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