Here is the meal plan that my family will start on Monday 9/7. This is based on the current Publix sale and coupon matchups. Pay close attention to the when you buy items this week because there are a bunch of them.
For example, buying the lunch meat and cheese helps increase the savings on the salad for dinner. Also, purchase the charcoal even if you don’t use it at your house (give it away). It is part of the free pork deal.
Thanks again to Michelle at I Heart Publix for several of these printable coupon links!
Breakfast Printable List
This week breakfast will consist of some combination of the items listed below. We will also continue to eat our free Aunt Jemima pancakes from last week.
- General Mills Cereal (BOGO $3.99)
- Fresh Fruit
- Grapes $1.29/lb
- Tangelos, Jazz Apples, Navel Oranges $1.49/lb
- Dannon Light & Fit Yogurt (BOGO $2.49)
- $1/1 (8-30 SS), makes it $0.25
- Oatmeal (I buy the cheapest oats I can find, make the oatmeal with milk and stir in fresh fruit, nuts and honey or splenda)
Lunch
- Grilled Cheese Sandwiches
- Kraft American Cheese Singles, (BOGO $2.69)
- $1/2 (8-09 RP), makes it $0.85 each
- $1/2 pkgs Kraft Singles Western competitor Q, combine with MQ makes it $0.35 each
- $2 off Bread wyb Kraft Singles and Oscar Mayer Shaved Deli Meat PRINT
- Oscar Mayer Shaved Deli Meat Sandwiches, Fresh Fruit, Oreos
- $2/2 pkgs Oreo cookies (15-18oz) or Oreo Fudge Rings (free milk with 2 bags oreos tearpad in Publix)
- $2 off Bread wyb Kraft Singles and Oscar Mayer Shaved Deli Meat PRINT
- Leftover BBQ, Chips
- Leftover Chili, Salad
- Fish Sticks, Fresh Fruit
- Mrs. Paul’s Fish, (BOGO $4.49)
- $1/1 Toss 4 Cash Booklet Publix Q, combining Publix Q and MQ makes it free if you printed the $3/1 MQ when it was available, just using the $1/1 makes it $1.25 each
Dinner
- Digorno Pizzas, Garden Salad
- $2/2 Digorno Pizzas western competitor Q (12 oz. on sale 2/$10) makes it $3 each
- Fresh Express Salad Blends 2/$5.00
- $1.50/1 bagged salad here WYB Kraft Shredded Cheese and Oscar Mayer Deli fresh Cuts or Strips
- Kraft Dressing (BOGO $2.99) $1.50/1 PRINT, makes it free
- $1/2 Kraft Dressings Western Competitor Q, combined with MQ above make it a better than free
- Chili-in-a-Bowl, Crunchy Veggies (carrots, celery, cucumber)
- Publix French Hamburger Buns $2.79
- Ground Chuck $2.29/lb
- Rotel tomatoes may be BOGO…I haven’t confirmed
- Kraft Chunk or Shredded Cheese 3/$5, $1/2 pkgs Western competitor Q, makes it $1.17 each
- Stuffed Chicken Breast, Sliced Cantaloupe
- Barber Foods Stuffed Chicken Breast BOGO $4.99, $1/1 PRINT, makes it$1.50 each
- Western Cantaloupes 2/$4.00
- BBQ Pork, Corn, Green Beans
- Green Giant Canned Veggies BOGO $1.33
- Corn $0.25/ear
- Several cuts of Pork on sale…take your pick try to stay around $4.00
- $6 off pork WYB Kingsford & 1 other product PRINT
- Free KC Masterpeice BBQ WYB Kingsford PRINT
- $2/1 Kingsford Match Light (Get Grilling Booklet) or PRINT
- buy 1 Kingsford Charcoal BOGO $7.99 use the above coupons (the Ball Park Franks from below will qualify for the other product ), $3.00 for the hot dogs below then the rest is all free if the pork is $4.00 or less
- Grilled Hot Dogs, Steak Fries, Grilled Peaches (or Lay’s Chips are BOGO)
- Ball Park Franks BOGO $3.99, $1/2 (8-30 RP), makes it $1.50
- or $1/2 here
- Free Sarah Lee Hot Dog Buns WYB 2 Ball Park Franks tear pad next to hot dogs in some stores, combine with 2 MQ from above for 2 pkgs hot dogs and 1 pkg buns for $3.00
- Russet potatoes $1.99/5 lbs
- Peaches $1.49/lb
- On the Grill: Steak, Asparagus, Fresh Rosemary Potatoes
- Several cuts of steak are 40% off
- Asparagus $2.49/lb
- Russet potatoes $1.99/5 lbs

Thanks so much Holly. There aren’t enough words to describe how grateful we are for your help.